Knowledge in action is power!

Every year I attend or teach other doctors “Continuing Education” hours so those that choose can be cutting edge with the services and advice they offer their patients.  Most importantly, I strive to practice what I preach/teach to patients.  It is critical for a physician to have the congruency to not only LEARN for patients but LIVE for them.

Too many physicians practice the “Do as I say, not as I do” method of patient leadership.

Since the term “Doctor” is Latin for “Educator or Teacher,” I am a strong believer in:

1. Keeping current with what is new the Health care vs. Disease care realm

2. Learning, applying, and sharing knowledge that help my patients and community be more healthy and avoid diseases.

3.  Teach by example.  I believe, “If our community knew what you and I knew, they would do what you and I do.”

Chiropractic Works!

Chiropractic works.  It works in big cities, it works in the country and it certainly works in South Jordan, Utah.  Chiropractic is fantastic for injury rehab such as after an auto accident BUT that is only a small piece of the puzzle… it is a lifestyle that saves lives, prevents disease and drastically reduces health care expenses for families who use it regularly.  Simply put, the more we use it for our entire family, the more affordable it becomes (especially in our office).

Better Health and Nutrition

Proper nutritional intake (eating the right food ’building blocks’ while avoiding toxic foods) combined with Chiropractic (a healthy functioning nervous system) is so powerful for better health that it is hard to put in words.  So many of us have poor eating habits and don’t even realize it.  We think we are eating “healthy” when in fact our eating habits regularly load our body with “toxins” that are literally stealing years from our life and quality of life from our years.

So what do I do that I hope you do as well?

1. Get adjusted regularly.  Not just you but your spouse and kids.  Chiropractic is a family affair!

2. Eat simple. If you don’t understand the words in the ingredient portion of the label, don’t eat it.  One of the great teachers this year at the Parker, Las Vegas Seminar was the author of “If it isn’t food, don’t eat it.”  That is what I am talking about.  Food is “Broccoli, strawberries, pasta, etc.”  Enriched bleached wheat flour, high fructose corn syrup, monosodium glutamate…those ingredients do not equal “food.” Read labels video

3. Exercise. Get up early and start your day with exercise.  It gets the heart pumping, flushes out your lymph system, increases strength and stamina; the benefits are numerous.

4. Never stop learning.  Be sure to keep abreast of what is new in health and healing.  Be careful to listen to your heart on new concepts.  In other words, don’t just follow blindly.  If it sounds good and feels right, apply it.  Because applied knowledge is power!

Video link

REM ROBBERS

In the book, “Solving the Health and Wealth Conundrum,” REM is discussed and suggestions are made on how to avoid “REM robbers,” or things that reduce your REM sleep at night.  The following is a short list of common REM robbers:

• Eating right before bed
• Caffeine (coffee, coke, etc)
• Red Meat
• Small children or infants
• Inconsistent bed time
• Alcohol
• Lack of exercise

For more REM robbers check out, “Solving the Health and Wealth Conundrum.”

If you would like track your own personal REM and sleep cycles might I suggest the ZEO – personal sleep coach alarm clock.  They even have portable or APS for your phone to track your REM sleep.  This gets interesting when you monitor your eating, exercising and bed time each day and see how if affects REM.

Visit www.myzeo.com for more information.

In this economy more families are looking to save money while keeping their family healthy.

Lets face it, health care costs or more appropriately “sickness care costs” are the number one cause for bankruptcy in the U.S. “Solving the Health and Wealth Conundrum” is a fantastically simple book coaching families on how to affordably increase health and avoid expensive “health care/sick care” costs.

It covers everything from proper mental attitude and goal setting to foods that heal and foods that harm.

“Solving the Health and Wealth Conundrum” has already helped hundreds with:
Weight loss
More energy
Better sleep
Productive exercise
Basic financial planning
Cleansing and detox
and much more!

What are your waiting for? For less than $15 you could learn modern health and financial secrets to save your family THOUSANDS of dollars.

Video Testimonial – Rayleen

Dr. Shetlin – About the book

Health and Wealth Testimonial- John

“The Physician’s Guide – Whiplash and Hidden Soft Tissue Injuries: When, Where and Why to Refer Auto Accident Patients” is the newly published book sure to rock the Medical and Chiropractic professions relating to patients who have been involved in Motor Vehicle Collisions.

The most elegantly simple book written, bridging the refereal chasm between medical doctors and chiropractic physician. This book will help revolutionize a team effort among health care providers much to the benefit of millions of patients over the next decade and beyond.

The research provided in The Physician’s Guide to Whiplash and Hidden Soft Tissue Injuries spans from 1953 to present answering pressing questions such as:

* How does and MD or DC properly diagnose an auto accident injury?
* How long should a physician treat an auto accident patient?
* When should an MD or DC refer?
* Which physicians/specialties could best help me co-care this patient?
* How does Auto Accident Insurance pay for medical bills?
* When should the case involve an attorney?
* When is Physical Therapy, Chiropractic, MUA or Surgery warranted?
* Do children in the vehicle need Physical Therapy or Chiropractic care?
and much more…

Buy it on-line today. Multiple book purchase discounts are available. www.drjayshetlin.com/books