In 2000 I had a positive life-changing experience in which I had attended a seminar with speakers including: Mark Victor Hansen, Senator Ed Forman, Dr. James Sigafoose, and several other prominent individuals.  These speaker dedicate their time and talents to improving the lives of everyone they come in contact with.  Granted they do it to make a living but it is a “give to get” mentality rather than the common, “what’s in it for me,” way of thinking.

This book is one part of my attempt to reach more individuals in a like fashion, offering life-improving techniques to help anyone in any situation make each day better for themselves and those around them.

This book is an easy read.  It is less of a textbook and more of a conversation, sharing what I call, “Techniques for advanced living,” to help us age gracefully – with less stress, more energy, and a better attitude toward whatever life throws our way.

I sincerely hope you take these simple steps to heart and enjoy the benefits of you “FUTURE HEALTH.”


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